Personalised Pilates and Energy Healing Sessions

Join me on the mat every week to energise and rejuvenate your mind and body. You will experience a 60 minute mixed-ability class designed to strengthen and balance your entire being. I focus on the whole body, strengthening and lengthening, whilst learning the principles of Pilates and really understanding how to activate your core; through the use of the Pilates Breath. Each session aims to improve your mobility, flexibility, posture, body awareness, muscle tone and balance, leaving you feeling calm, centred and grounded.

Current weekly class schedule: 

✦ Mixed Ability Mat Pilates Class at Ripley Village Hall- Tuesday‘s at 18:45pm. 1hr | £13.

✦ Mixed Ability Mat Pilates Class at Long Ditton Infant & Nursery School- term time only, Tuesday's at 16:15pm. 1hr | £12.

If you prefer to practice from the comfort of your own home, my Online Mat Pilates classes run every Thursday via Zoom, from 09:00-10:00am, & for just £10 per session, you can enjoy a tailored workout that enhances strength, balance, and overall wellbeing.

Experience the transformative power of Access Bars® to heal from within and release limiting thoughts and emotions. This 60-minute treatment, priced at £122, helps you find consciousness, joy and presence without judgment, empowering you to connect with your true self.

Reiki Crystal Healing focuses on activating your body's natural healing processes through light touch. By addressing the seven main energy centres, or Chakras, this 60-minute session, available for £65, restores both physical and emotional wellbeing.

For a soothing experience from anywhere, try Distance Reiki Healing. This 50-minute session is available for £45, offering a calming and restorative energy treatment wherever you are.

Belief Coding® sessions dive deep into the root causes of discomfort, reprogramming your subconscious mind with new, empowering beliefs. This science-backed modality, priced at £133 per session, integrates elements of psychology, NLP, and energy healing for profound transformation.

Join me at The Bisley Yurt for a monthly health and wellbeing event. For £48 per person, enjoy an afternoon of energy cord-cutting, gratitude, self love & intention setting rituals, group Pilates, Chakra cleansing, Meditation and Reiki healing. We conclude with tea, light refreshments, and a collective oracle card pull.

Immerse yourself in the calming energy of Reiki and Meditation from the comfort of your home. For £22, enjoy a 1 hour and 15-minute session that leaves you feeling relaxed, rested, and at peace with your body, mind, and soul.